オーディオブック · Top#19Non-Fiction2019/10/24
The Body Keeps the Score
Bessel van der Kolk
<b>Brought to you by Penguin.<br /><br />THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD</b><br /><br />The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.<br /><br />'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' <b>Norman Doidge, author of The Brain that Changes Itself</b><br /><br />'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' <b>Tara Westover, author of Educated</b><br /><br />'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' <b>Judith Herman, author of Trauma and Recovery</b><br /><br />©2019 Bessel van der Kolk (P)2019 Penguin Audio